Frequently asked questions about Triathlon 

We all have questions we want answered I hope to provide enough Information on this page that it is exteremly helpful to Club members and those just intrested in the sport. 
Triathlon questions everyone seems to have ? 
  1. 1
    How Do I do a flying Mount ?
  2. 2
    How do you put on a wet Suit
  3. 3
    Open Water Swim how to I keep from Panic?
  4. 4
    Transition tips
  5. 5
    WHAT DO I NEED FOR MY FIRST TRIATHLON?
  6. 6
    How to take off a wetsuit...fast!
  7. 7
    3 Beginner Triathlon Mistakes I Made And How You Can Avoid Them
  8. 8
    Triathlon Run Tips Beginner Triathlon Bike Buying & How to Buy Your First Triathlon Bike Triathlon Taren 42K views 4:19 3 Triathlon Swimming Technique Tips: Breathing for Freestyle Triathlon Taren 105K views 2:48 Triathlon Training: 5 Tips For The Best Triathlon Workout You Can Do Triathlon Taren 29K views 8:43 Triathlon Equipment I Can't Train Without Triathlon Taren 7.4K views 11:50 Triathlon Diet: What I Eat in a Day Triathlon Taren 7K views 6:12 5 Most Insane Triathlon Finishes TheTriGuy 334K views 7:54 Triathlon Swimming Drill Every Beginner Triathlete Needs to Try Triathlon Taren 25K views 4:44 How to Swim Faster Freestyle Instantly: 3 Mistakes Beginner Swimmers & Triathletes Make Triathlon Taren 111K views 4:09 5 Triathlon Transition Mistakes You Might Be Making Triathlon Taren 15K views 3:55 Triathlon Transitions - A Guide for Beginners TRIgirl TRIquest 69K views 8:48 Best Body Type for Triathlons Triathlon Taren 17K views 9:27 Panic Free Triathlon Open Water Swimming Technique Triathlon Taren 20K views 8:56 Triathlon Swimming Trick So You Don't Lose Your Breath Triathlon Taren 40K views 8:39 JAN FRODENO - The Greatest // Triathlon Motivation 2017 szTRI Recommended for you 9:39 Why Triathlon Taren Quit Strava Triathlon Taren 8.8K views 9:19 Triathlon Bikes: Cervelo vs Specialized vs Trek vs Felt vs Giant Triathlon Taren 5.7K views 8:58 How Much Triathletes Should Train to Finish a Half-Ironman 70.3 Fast Triathlon Taren 18K views 6:08 Swim 20% Faster Instantly With This Trick Triathlon Taren 28K views Show more 10 Beginner Triathlete Equipment Essentials
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    Top 10 Triathlon Tips - SwiftCarbon 44:07 Island House Invitational Triathlon 2015 | Full Television Show Jalbert Productions Recommended for you 51:44 2017 Full Event Coverage || Kellogg's Nutri-Grain IRONMAN New Zealand IRONMAN Asia Pacific Recommended for you 4:25 How To Cycle Like A Pro | Cycling Tips For Triathletes Global Triathlon Network 29K views 74 Play all The Latest from GTN – the Global Triathlon Network Global Triathlon Network Updated today 6:59 How To Swim 20 Seconds Faster (Per 100m) Effortless Swimming Recommended for you 43:27 2016 Island House Triathlon Endurance Sport Videos Recommended for you 50:01 IRONMAN LANZAROTE 2016 - TV version (English speak) Club La Santa Recommended for you 16:15 Triathlon Running Technique - It's Begins with The Hips James Dunne 180K views 9:40 How To Dress For Triathlon Triathlon Taren 11K views 3:28 The best triathlon motivation video of the year World Triathlon 1.8M views 4:35 The 1 Hour Tune Up - How To Make Your Bike Feel Like New Global Cycling Network 843K views 8:39 JAN FRODENO - The Greatest // Triathlon Motivation 2017 szTRI 156K views 3:55 Triathlon Transitions - A Guide for Beginners TRIgirl TRIquest 69K views 14:28 Pro Cycling Coaches Demonstrates a Bike Fit Using BikeFit Protocol Pro Cycling Coaches Recommended for you 8:55 Cycling 101 | Best Road Bike Upgrades bananiac 118K views 15:18 Triathlon Tips: How to Save Time in Transition with Dave Erickson, Wendy Mader Endurance Hour 5.8K views 3:50 4 Quick Triathlon Transition Tips CarmichaelTV 51K views 4:03 3 Beginner Triathlon Tips for the Swim, Bike & Run Triathlon Taren 17K views
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    9 Essential Skills Every Triathlete Should Master Beginner Triathlon Bike Buying & How to Buy Your First Triathlon Bike Triathlon Taren 42K views 4:19 3 Triathlon Swimming Technique Tips: Breathing for Freestyle Triathlon Taren 105K views 2:48 Triathlon Training: 5 Tips For The Best Triathlon Workout You Can Do Triathlon Taren 29K views 8:43 Triathlon Equipment I Can't Train Without Triathlon Taren 7.4K views 11:50 Triathlon Diet: What I Eat in a Day Triathlon Taren 7K views 6:12 5 Most Insane Triathlon Finishes TheTriGuy 334K views 7:54 Triathlon Swimming Drill Every Beginner Triathlete Needs to Try Triathlon Taren 25K views 4:44 How to Swim Faster Freestyle Instantly: 3 Mistakes Beginner Swimmers & Triathletes Make Triathlon Taren 111K views 4:09 5 Triathlon Transition Mistakes You Might Be Making Triathlon Taren 15K views 3:55 Triathlon Transitions - A Guide for Beginners TRIgirl TRIquest 69K views 8:48 Best Body Type for Triathlons Triathlon Taren 17K views 9:27 Panic Free Triathlon Open Water Swimming Technique Triathlon Taren 20K views 8:56 Triathlon Swimming Trick So You Don't Lose Your Breath Triathlon Taren 40K views 8:39 JAN FRODENO - The Greatest // Triathlon Motivation 2017 szTRI Recommended for you 9:39 Why Triathlon Taren Quit Strava Triathlon Taren 8.8K views 9:19 Triathlon Bikes: Cervelo vs Specialized vs Trek vs Felt vs Giant Triathlon Taren 5.7K views 8:58 How Much Triathletes Should Train to Finish a Half-Ironman 70.3 Fast Triathlon Taren 18K views 6:08 Swim 20% Faster Instantly With This Trick Triathlon Taren 28K views Show more 10 Beginner Triathlete Equipment Essentials
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    How To Cycle Like A Pro | Cycling Tips For Triathletes Beginner Triathlon Bike Buying & How to Buy Your First Triathlon Bike Triathlon Taren 42K views 4:19 3 Triathlon Swimming Technique Tips: Breathing for Freestyle Triathlon Taren 105K views 2:48 Triathlon Training: 5 Tips For The Best Triathlon Workout You Can Do Triathlon Taren 29K views 8:43 Triathlon Equipment I Can't Train Without Triathlon Taren 7.4K views 11:50 Triathlon Diet: What I Eat in a Day Triathlon Taren 7K views 6:12 5 Most Insane Triathlon Finishes TheTriGuy 334K views 7:54 Triathlon Swimming Drill Every Beginner Triathlete Needs to Try Triathlon Taren 25K views 4:44 How to Swim Faster Freestyle Instantly: 3 Mistakes Beginner Swimmers & Triathletes Make Triathlon Taren 111K views 4:09 5 Triathlon Transition Mistakes You Might Be Making Triathlon Taren 15K views 3:55 Triathlon Transitions - A Guide for Beginners TRIgirl TRIquest 69K views 8:48 Best Body Type for Triathlons Triathlon Taren 17K views 9:27 Panic Free Triathlon Open Water Swimming Technique Triathlon Taren 20K views 8:56 Triathlon Swimming Trick So You Don't Lose Your Breath Triathlon Taren 40K views 8:39 JAN FRODENO - The Greatest // Triathlon Motivation 2017 szTRI Recommended for you 9:39 Why Triathlon Taren Quit Strava Triathlon Taren 8.8K views 9:19 Triathlon Bikes: Cervelo vs Specialized vs Trek vs Felt vs Giant Triathlon Taren 5.7K views 8:58 How Much Triathletes Should Train to Finish a Half-Ironman 70.3 Fast Triathlon Taren 18K views 6:08 Swim 20% Faster Instantly With This Trick Triathlon Taren 28K views Show more 10 Beginner Triathlete Equipment Essentials
  12. 12
    Transition From The Swim To Bike Faster | Top 5 T1 Tips Beginner Triathlon Bike Buying & How to Buy Your First Triathlon Bike Triathlon Taren 42K views 4:19 3 Triathlon Swimming Technique Tips: Breathing for Freestyle Triathlon Taren 105K views 2:48 Triathlon Training: 5 Tips For The Best Triathlon Workout You Can Do Triathlon Taren 29K views 8:43 Triathlon Equipment I Can't Train Without Triathlon Taren 7.4K views 11:50 Triathlon Diet: What I Eat in a Day Triathlon Taren 7K views 6:12 5 Most Insane Triathlon Finishes TheTriGuy 334K views 7:54 Triathlon Swimming Drill Every Beginner Triathlete Needs to Try Triathlon Taren 25K views 4:44 How to Swim Faster Freestyle Instantly: 3 Mistakes Beginner Swimmers & Triathletes Make Triathlon Taren 111K views 4:09 5 Triathlon Transition Mistakes You Might Be Making Triathlon Taren 15K views 3:55 Triathlon Transitions - A Guide for Beginners TRIgirl TRIquest 69K views 8:48 Best Body Type for Triathlons Triathlon Taren 17K views 9:27 Panic Free Triathlon Open Water Swimming Technique Triathlon Taren 20K views 8:56 Triathlon Swimming Trick So You Don't Lose Your Breath Triathlon Taren 40K views 8:39 JAN FRODENO - The Greatest // Triathlon Motivation 2017 szTRI Recommended for you 9:39 Why Triathlon Taren Quit Strava Triathlon Taren 8.8K views 9:19 Triathlon Bikes: Cervelo vs Specialized vs Trek vs Felt vs Giant Triathlon Taren 5.7K views 8:58 How Much Triathletes Should Train to Finish a Half-Ironman 70.3 Fast Triathlon Taren 18K views 6:08 Swim 20% Faster Instantly With This Trick Triathlon Taren 28K views Show more 10 Beginner Triathlete Equipment Essentials
  13. 13
    How to Smoothly Transition from Swim to Bike in a Triathlon Beginner Triathlon Bike Buying & How to Buy Your First Triathlon Bike Triathlon Taren 42K views 4:19 3 Triathlon Swimming Technique Tips: Breathing for Freestyle Triathlon Taren 105K views 2:48 Triathlon Training: 5 Tips For The Best Triathlon Workout You Can Do Triathlon Taren 29K views 8:43 Triathlon Equipment I Can't Train Without Triathlon Taren 7.4K views 11:50 Triathlon Diet: What I Eat in a Day Triathlon Taren 7K views 6:12 5 Most Insane Triathlon Finishes TheTriGuy 334K views 7:54 Triathlon Swimming Drill Every Beginner Triathlete Needs to Try Triathlon Taren 25K views 4:44 How to Swim Faster Freestyle Instantly: 3 Mistakes Beginner Swimmers & Triathletes Make Triathlon Taren 111K views 4:09 5 Triathlon Transition Mistakes You Might Be Making Triathlon Taren 15K views 3:55 Triathlon Transitions - A Guide for Beginners TRIgirl TRIquest 69K views 8:48 Best Body Type for Triathlons Triathlon Taren 17K views 9:27 Panic Free Triathlon Open Water Swimming Technique Triathlon Taren 20K views 8:56 Triathlon Swimming Trick So You Don't Lose Your Breath Triathlon Taren 40K views 8:39 JAN FRODENO - The Greatest // Triathlon Motivation 2017 szTRI Recommended for you 9:39 Why Triathlon Taren Quit Strava Triathlon Taren 8.8K views 9:19 Triathlon Bikes: Cervelo vs Specialized vs Trek vs Felt vs Giant Triathlon Taren 5.7K views 8:58 How Much Triathletes Should Train to Finish a Half-Ironman 70.3 Fast Triathlon Taren 18K views 6:08 Swim 20% Faster Instantly With This Trick Triathlon Taren 28K views Show more 10 Beginner Triathlete Equipment Essentials
  14. 14
    Breathing Skills For Open Water Swimming Beginner Triathlon Bike Buying & How to Buy Your First Triathlon Bike Triathlon Taren 42K views 4:19 3 Triathlon Swimming Technique Tips: Breathing for Freestyle Triathlon Taren 105K views 2:48 Triathlon Training: 5 Tips For The Best Triathlon Workout You Can Do Triathlon Taren 29K views 8:43 Triathlon Equipment I Can't Train Without Triathlon Taren 7.4K views 11:50 Triathlon Diet: What I Eat in a Day Triathlon Taren 7K views 6:12 5 Most Insane Triathlon Finishes TheTriGuy 334K views 7:54 Triathlon Swimming Drill Every Beginner Triathlete Needs to Try Triathlon Taren 25K views 4:44 How to Swim Faster Freestyle Instantly: 3 Mistakes Beginner Swimmers & Triathletes Make Triathlon Taren 111K views 4:09 5 Triathlon Transition Mistakes You Might Be Making Triathlon Taren 15K views 3:55 Triathlon Transitions - A Guide for Beginners TRIgirl TRIquest 69K views 8:48 Best Body Type for Triathlons Triathlon Taren 17K views 9:27 Panic Free Triathlon Open Water Swimming Technique Triathlon Taren 20K views 8:56 Triathlon Swimming Trick So You Don't Lose Your Breath Triathlon Taren 40K views 8:39 JAN FRODENO - The Greatest // Triathlon Motivation 2017 szTRI Recommended for you 9:39 Why Triathlon Taren Quit Strava Triathlon Taren 8.8K views 9:19 Triathlon Bikes: Cervelo vs Specialized vs Trek vs Felt vs Giant Triathlon Taren 5.7K views 8:58 How Much Triathletes Should Train to Finish a Half-Ironman 70.3 Fast Triathlon Taren 18K views 6:08 Swim 20% Faster Instantly With This Trick Triathlon Taren 28K views Show more 10 Beginner Triathlete Equipment Essentials
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    Open Water 101 For Beginner Triathletes Beginner Triathlon Bike Buying & How to Buy Your First Triathlon Bike Triathlon Taren 42K views 4:19 3 Triathlon Swimming Technique Tips: Breathing for Freestyle Triathlon Taren 105K views 2:48 Triathlon Training: 5 Tips For The Best Triathlon Workout You Can Do Triathlon Taren 29K views 8:43 Triathlon Equipment I Can't Train Without Triathlon Taren 7.4K views 11:50 Triathlon Diet: What I Eat in a Day Triathlon Taren 7K views 6:12 5 Most Insane Triathlon Finishes TheTriGuy 334K views 7:54 Triathlon Swimming Drill Every Beginner Triathlete Needs to Try Triathlon Taren 25K views 4:44 How to Swim Faster Freestyle Instantly: 3 Mistakes Beginner Swimmers & Triathletes Make Triathlon Taren 111K views 4:09 5 Triathlon Transition Mistakes You Might Be Making Triathlon Taren 15K views 3:55 Triathlon Transitions - A Guide for Beginners TRIgirl TRIquest 69K views 8:48 Best Body Type for Triathlons Triathlon Taren 17K views 9:27 Panic Free Triathlon Open Water Swimming Technique Triathlon Taren 20K views 8:56 Triathlon Swimming Trick So You Don't Lose Your Breath Triathlon Taren 40K views 8:39 JAN FRODENO - The Greatest // Triathlon Motivation 2017 szTRI Recommended for you 9:39 Why Triathlon Taren Quit Strava Triathlon Taren 8.8K views 9:19 Triathlon Bikes: Cervelo vs Specialized vs Trek vs Felt vs Giant Triathlon Taren 5.7K views 8:58 How Much Triathletes Should Train to Finish a Half-Ironman 70.3 Fast Triathlon Taren 18K views 6:08 Swim 20% Faster Instantly With This Trick Triathlon Taren 28K views Show more 10 Beginner Triathlete Equipment Essentials
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    Swimming in Rough and Choppy Water Beginner Triathlon Bike Buying & How to Buy Your First Triathlon Bike Triathlon Taren 42K views 4:19 3 Triathlon Swimming Technique Tips: Breathing for Freestyle Triathlon Taren 105K views 2:48 Triathlon Training: 5 Tips For The Best Triathlon Workout You Can Do Triathlon Taren 29K views 8:43 Triathlon Equipment I Can't Train Without Triathlon Taren 7.4K views 11:50 Triathlon Diet: What I Eat in a Day Triathlon Taren 7K views 6:12 5 Most Insane Triathlon Finishes TheTriGuy 334K views 7:54 Triathlon Swimming Drill Every Beginner Triathlete Needs to Try Triathlon Taren 25K views 4:44 How to Swim Faster Freestyle Instantly: 3 Mistakes Beginner Swimmers & Triathletes Make Triathlon Taren 111K views 4:09 5 Triathlon Transition Mistakes You Might Be Making Triathlon Taren 15K views 3:55 Triathlon Transitions - A Guide for Beginners TRIgirl TRIquest 69K views 8:48 Best Body Type for Triathlons Triathlon Taren 17K views 9:27 Panic Free Triathlon Open Water Swimming Technique Triathlon Taren 20K views 8:56 Triathlon Swimming Trick So You Don't Lose Your Breath Triathlon Taren 40K views 8:39 JAN FRODENO - The Greatest // Triathlon Motivation 2017 szTRI Recommended for you 9:39 Why Triathlon Taren Quit Strava Triathlon Taren 8.8K views 9:19 Triathlon Bikes: Cervelo vs Specialized vs Trek vs Felt vs Giant Triathlon Taren 5.7K views 8:58 How Much Triathletes Should Train to Finish a Half-Ironman 70.3 Fast Triathlon Taren 18K views 6:08 Swim 20% Faster Instantly With This Trick Triathlon Taren 28K views Show more 10 Beginner Triathlete Equipment Essentials